Pani Puri or Golgappa is a popular Indian street food relished by people of all age groups also including kids. The name of which makes the mouth water because it uses tamarind water which makes it spicy, as well as a crispy and hollow puri filled with a spicy and tangy mixture of mashed potatoes, chickpeas and onions, and It is then served with refreshing and delicious mint-cilantro water. This article will provide you step-by-step recipe of making pani puri at home in English.
Pani Puri Meaning In English
Panipuri is commonly known as "pani puri" or "gol gappa" in Hindi. In English, it can be translated as "water balls" or "crisp sphere filled with spiced water". This dish is typically referred to by its Hindi name, "panipuri," even in English-speaking countries.
Golgappa Or Pani Puri Recipe In English
Ingredients:
- 1 cup semolina (suji)
- 1/4 cup all-purpose flour (maida)
- 1/4 teaspoon baking soda
- Salt to taste
- Oil for frying
- 2 boiled and mashed potatoes
- 1 cup boiled chickpeas (chana)
- 1/2 cup tamarind chutney
- 1/2 cup mint-coriander chutney
- 1/4 cup finely chopped onions
- 1/4 cup finely chopped coriander leaves
- 1/4 cup nylon sev
- 1/2 teaspoon roasted cumin powder
- 1/4 teaspoon red chili powder
- 1/4 teaspoon black salt
- 1/4 teaspoon chaat masala
- 3 cups water
How To make Pani Puri In English
In a large mixing bowl, combine the semolina, all-purpose flour, baking soda, salt, and enough water to make a dough. Knead the dough well for 5-10 minutes until it becomes smooth.
Cover the dough and let it rest for 15-20 minutes.
After 20 minutes, knead the dough again and divide it into small balls.
Roll each ball into a thin puri using a rolling pin.
Heat oil in a deep frying pan over medium heat.
Once the oil is hot, fry the puris one at a time until they puff up and turn golden brown. Remove from the oil and drain on a paper towel.
To make the spiced water, mix together the roasted cumin powder, red chili powder, black salt, and chaat masala in a bowl.
In a separate bowl, mix together the tamarind chutney and mint-coriander chutney with water to make the flavored water.
To serve, poke a small hole in the top of each puri and fill it with a spoonful of mashed potatoes and chickpeas.
Add a few drops of the flavored water to the puri, and then garnish with chopped onions, coriander leaves, and nylon sev.
Serve immediately and enjoy your homemade Gol gappe or pani puri in Desi pani puri test.
Calories In Pani Puri With Potato
The calorie count of Pani Puri with Aloo may vary depending on the recipe and the way it is prepared, but as a general estimate, one serving (about 5-6 Pani Puri) A plate contains approximately 150-180 calories.
On what factors do the calories in Pani Puri depend?
- Fried Puris: Deep fried semolina balls are the highest calorie contributor, with each puri
- Potato Filling: Mashed potatoes are packed with carbohydrates and some protein, yielding about
- Water: Flavored water has low calories, usually negligible.
- Chutneys and spices: Chutneys and spices used for garnishing, depending on the type and quantity used, may add some extra calories.
- Size of Pani Puri: Larger puris obviously have more calories than smaller puris.Amount of filling: Filling more potatoes will increase the calorie count.
- Frying Oil: The type of oil used for frying and how crispy the puris are can also affect the calorie content.
5 Names of Panipuri
- Panipuri:
This is the most common name for this street food snack in India. It is a Hindi name that translates to "water-filled bread."
- Gol Gappa:
This is another popular name for panipuri in North India, especially in the states of Uttar Pradesh, Bihar, and Punjab. The name "gol gappa" comes from the Hindi words "gol," which means round, and "gappa," which means mouthful.
- Batasha/ Patasha: Patasha in english
Batasha is the name for panipuri in East India, especially in the state of West Bengal. It is also called "batasha" in some parts of West Bengal. In some places it is also called Patasha.
- Phuchka:
Phuchka is the name for panipuri in Bangladesh, where it is a popular street food snack.
- Pakodi:
In some parts of India, such as the state of Gujarat, panipuri is known as "pakodi." This name refers to the fried dough balls that are filled with spiced water.
Popular Pani Puri Flavor To make Pani Puri in different taste, its flavors are also made. In which there are: Mint water - made from fresh mint leaves, coriander and spices. Spiced tamarind water - made from tamarind, dates, jaggery and spices. Sweet date chutney - made from dates, tamarind, jaggery and spices. Masala Potato Filling - Boiled and mashed potatoes are made with spices, onions and coriander. Chana (chickpea) filling – chickpeas steamed with spices, onions and coriander. Sweet Mango Chutney - Made from ripe mangoes, jaggery and spices. Garlic water – made from garlic, mint, coriander and spices.
To make flavor, the flavor of which is to be made is mashed and mixed in its spiced water. For example, tamarind flavor has to be made. Water is made from the tamarind which is soaked in water. It is served after putting it in puri.
Is Panipuri good for health?
- Fried dough:
The puri shells used in panipuri are made from deep-fried dough, which is high in calories and fat.
- Spiced water:
The spiced water used to fill the puri shells is often high in sodium and can be quite spicy, which can cause discomfort for some people.
- Unhygienic preparation:
Since panipuri is typically prepared and sold on the street, there is a risk of contamination and foodborne illness if the vendor does not maintain proper hygiene and sanitation standards.
That being said, it is possible to enjoy panipuri in moderation as a treat. Some people also make healthier versions of the dish at home by using baked or air-fried puris, and by reducing the amount of salt and oil used in the spiced water.
Is pani puri junk food? Pani Puri is generally considered as a type of junk food due to its high calorie, high sodium and high fat content. The puri balls used in panipuri are made from deep-fried flour, which makes them high in calories and unhealthy fats.
Finally, pani puri is a popular street food from India that consists of a crispy fried shell filled with spicy mashed potatoes, chickpeas and other ingredients, topped with tangy tamarind or mint water. While the name may not have an exact English translation, its cultural significance and ingredients make it very tasty and appreciated as a good snack.
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