According to the World Health Organization (WHO) and the American Academy of Pediatrics (AAP), it is recommended to start introducing solid foods to babies between the ages of 4 and 6 months.
Introducing solid food for your baby
When you are pregnant, the tastes and textures of the food you eat gets transferred to the amniotic fluid. And the child also recognizes that taste. But even if you're not pregnant, you can still start if you've become a mother.
Because once they become patterns, more effort is required to change them.
So it becomes easier to create those healthy patterns right from the beginning.
When you introduce your child to solids before eating proper food.
Which Month Is Good To Start Solid Food For Babies
Many parents live in confusion about when to start giving solid food to the child. So that their child later gets into the habit of food. And there is no problem.
Many children do not stop feed your baby after 6 months and they do not get used to eating solid food.
You should start solid food to your baby from 6 months. From 6 months to 8 months the baby should be able to taste full in solid food.
For 6 months, you should only breastfeed. After 6 months, he can be given some amount of solids, but start solids in a limited amount.
The digestive system of the remaining has not yet developed enough to make them completely dependent on food.
What are the sign of baby solid food
6 or 7 months old baby should start giving solid food as well as there are some symptoms. Who needs to know if your baby is capable for food?
- If your baby is 7 months old but is still able to sit, then he should start on solid food.
- Put a finger in the mouth of the child and see if there is any movement, then he needs food.
- Baby repeatedly puts out the tongue and kisses the lips, still assuming that the child has been able to eat.
Some important tips to get habit to starting solids baby
My thoughts is that Encourage self feeding from an early stage.
When they are infant, then some souls touch and touch and feel, who take only their work.
Important tool for you know healthy eating habits later on.
I know it's much easier to just feed a baby with a bowl of food.
The baby eats a bowl full of food, it gives us peace of mind that the child is not hungry.
They're getting the nutrition but that's why you have to start early. Because if you start before one year the child is still getting the nutrition from breast milk or formula.
So you don't have to worry too much about those extra calories from food.
I started my baby's food in such a way that he got into the habit of solid food.
And later had to face any kind of tantrums.
- Baby's time schedule is essential for solid food habit.
Introduce the baby's habit by giving solid food instead of breastfeeding time.
Breastfeeding to the first 3 or 2 times change to solid food.
By doing it slowly you can turn the baby into a complete solid in 1-2 months.
- You encourage the child to eat something after tasting something, making him crave for food.
-Take his mind towards eating.
-Keep being informed about new types of food everyday.
-You yourself imitate the food in front of the rest so that the child, seeing you, insists on eating
What kind of food should starting solids baby
Starting solid for babies which food should be given to the baby, digested wel and gets complete nutrition.
When starting a baby food, do not start the baby with food that does not suit the baby.
The baby is breastfed for 6 months. The baby has got used to that taste.
Start with such food which also benefits and tastes delicious.
Its best to start your babies food with fruits. In which banana, apple are good options.
- Give limited amount of solid food in the starting.
- As far as possible prepare solid baby food at home. Roasted wheat flour with milk. Combine two to three spoons in a bowl and make a round.
Allow the milk to remain slightly warm, can be given for 3 or 5 times a day.
What to feed in starting solids baby food 6 to 8 month
Is where the journey of strating in solis his food begins. You feed with a spoon in the beginning and then slowly comes to the bowl.
But this question remains for everyone, what should the children be fed.
Your baby has just turned 6 to 8 months old. You can feed anything to the child, this is the time to introduce tasty food to the child.
Baby Cereals
If you want to introduce some child to cereals, then you can fry oats or wheat. with milk and given brown rice.
Fruits
From juicy fruits to sour and sweet things. All types of fruits can be fed.
In fruits you can give apple, banana, peachesh, prunes, avacado apricot in juicy fruit.
What is easy for the baby to digest, it is also tasty. and get complete nutrition.
Vegetable
You can give carrots, peas, sweet potato, tomato, pumpkin,but all these in vegetables.
Wash the vegetables thoroughly with warm water.
You can also give them in fine pieces.
Meats
In meat, I only suggest chicken. Because the baby will not be able to digest it, you can give it after 10 to 12 months.
You can also feed things made of milk as far as possible.
Starting solids baby food 9 to 12 month old baby
The baby has just turned 9 months old. This is an important stage in the development of the baby.
You can try more in food including veg and non-veg as your choise.
Also can starting finger food in 9 month
in the morning breakfast you can give.
Delicious, digestible fruits include finely mashed bananas, apples, peaches and pears.
It's totally different and kid-friendly.
Smoothed-down mashed or pureed ripe avocado – it's creamy, delicious and full of healthy fats.
Make rice powder, lentil powder, corn powder at home and add some fruit puree and give it to the baby.
You can make rice khichdi and make thin khichdi by adding some vegetables to it. Khichdi will fill the child's stomach well, sleep will come well.
You can give eggs in 9 to 12 months, you can feed things made from eggs.
You can give the yellow part of the egg with milk.
Potato parathas. You can also give Paneer Parathas, Spinach Parathas.
You can feed it by making porridge, in which jaggery can be add.
Which food avoid in month of age 12
What should not be fed to a 12 month old baby.
Cow milk
Do not give cow's milk to the child. Cow's milk is not easily digested by the child. Causes pain in the stomach, do not give cow's milk as far as possible.
Honey
Do not give honey to a child up to 12 months old. Honey contains some harmful substances which are not good for the survivors.
Dry fruits or nuts
Dry fruits should also not be given to a baby up to 12 month .
Almonds in dry fruits. Walnut, Dates, Peanuts, peanut butter should not be given to this. It may cause allergies to the baby
Avoid spicy food in like chilli and salt is more, do not give such food as a solid food.
Introducing allergenic foods
Starting solid for babies in some food is such that the child shows the effect of allergy.
Such food may contain peanuts, dried fruits, seafood, dairy products other than food to which the remaining allergenic may be shown.
You should give the allergenic food to the baby after 3 years.
To salect allergenic food, if the baby shows such.
Symptoms like vomiting, apathy towards food-
Diarrhoea, Skin rash, Watery eyes
You should separate the food to which food you are allergic to in such food list. Do consult a doctor.
Prevent choking
When the starting solids baby he feels choking in taking it.
He gets choking by taking food in his mouth. It is swallowed whole in a hurry without chewing.
Sometimes it gets stuck in the breathing tube. she feels choking.
Do not leave the baby alone with solid food. Get him food done by you. Sit in front of him.
The food should be fine pieces that they can easily chew through their gums.
Apart from good food for the baby, the habit of doing food well is equally important. Do not give food when running and playing.
To prevent the choking hazard in the food, you must take some precautions while feeding the baby like
Baby food should be thin can take it easily
If you are giving vegetables and fruits, then chop them finely or mash them completely. Don't feed food in a hurry.
How to keep baby food from getting wastes
When the baby starts eating solid food, he/she wastes some food due to lack of habit of eating it.
Takes more but eating some other is wastes.
Give the child as much food as he needs to take.
You cannot feed any food or fruit completely to the child like an apple becomes a banana.
In such a situation, in addition to what is to be given to your baby
left some food storage in the fridge and then take it out for the second time.
After being at normal temperature, you can give it to your baby.
Some tips in starting solids baby food
There are some things that you deny even knowing it.
Keep your hands clean whenever you give food to the child.
Whatever you are giving to eat should be fresh.
Wash fruits and vegetables in hot water only.
Do not give it to eat immediately after taking it out of the fridge.
If any type of food is causing any problem to the child, then definitely consult a doctor.
Summray
In this article, what are the things that are worth keeping in mind in the Which Month Is Good To Start Solid Food For Babies
We got all this information from our experience
We did not mention any product which is not available at home.
Which you can use easily.
Hope like this article will solve your questions regarding- Starting solids baby | When do babies start eating solids for your baby.
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